Refresh intellisense local cache in Sql Server 2008

Everyone knows that Sql server 2008 has an excellent feature for supporting the intellisense. This will surely fasten the development. Last week, I have created 3 tables in my Sql server 2008 and when I try to write the stored procedure based on those tables, surprisingly they weren't shown in the intellisense any more. I thought initially it's a bug in Sql Server 2008. Lately after done some research and found that we need to refresh the cache for intellisense to shown up everything correct. Please find the below article which is more helpful and detailed.

http://cherupally.blogspot.com/2009/12/how-to-get-sql-server-2008-intellisense.html